The Way to Start a Day: Yoga in the Morning

After reading the short story The Way to Start a Day by Byrd Baylor, we’ve decided to get into our own routine by learning the Sun Salutation as part of our daily yoga. We’ve been practicing our individual poses all school year (Yoga Pretzels), but now it’s time to put them together. It’s like learning each note of your instrument and finally getting to play a song! If you’d like to practice at home, you can see the sequence here or watch the Flash video below. Enjoy!